A great run this morning, early as usual, along the Rideau Canal. 5.5K / 35 minutes
Sunrise along the Rideau Canal
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August 2009 - Tay River Lock
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- Ironman USA 2009 - The Day After
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- Ready or not; here I come
- Why does the universe seem to prevent me from swim...
- Tuesday and the storm clouds continue to roll
- Running the Gatineau Loop
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- You ran all the way to Moodie Drive?
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