Friday, 25 January, 2008

What a crazy week

I'm glad this was a recovery week: crazy work and life kept me from getting any workouts done on Thursday or Friday. Back at it with a vengeance! Big workouts are on their way and I need to stay focused for them. Long rides; long runs; long swims. Ironman Arizona is in only 11 weeks!

Don't forget to check out my videos.

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